Tea is the most common beverage which is served in most part of the world, especially in the Asian countries. It is the energetic and refreshing drink which has lots of health benefits. You can witness its benefits when you start drinking a cup of tea every day. In the Asian countries, tea is being served since the ancient times.
Types of tea
There are various types of tea which are drunk in different parts of the world. Some of the types of teas are as follows;
- Black tea: It is the tea without milk. Black tea is the loose tea leaves which gives off black color on boiling it with water
- pu erh tea: Intense flavors of this tea makes it an outstanding beverage. pu erh tea health benefits cannot be neglected.
- Oragave tea: this tea is obtained from the desert Blue Agave plant which is most important part of making tequila.
- Green tea: it is the organic tea which is helpful in weight loss.
Different types of tea have different flavors and different health benefits.
Benefits of pu erh tea
Uncountable health benefits are there of drinking the pu erh tea. Some of the recognized common benefits are as follows;
- Tea contains rich amount of antioxidants which are helpful in boosting up your immune system and metabolic rate of your body.
- Tea contains no caffeine like coffee which can affect your nervous system. So, when you drink tea, your nervous system is not affected.
- Lots of research work and publications prove that tea is helpful in keeping your heart healthy. It was surveyed by the trusted agencies that people who drink tea experiences less heart strokes.
- It is helpful in reducing the fat content from your body.
- Tea contains natural enzymes which are helpful in keeping your skin rejuvenated which are free from the signs of aging.
- It contains nutrients which are helpful in fighting with the cancerous cells.
- It also lowers the cholesterol level to the substantial level which improves your cardiovascular health.
Availability of tea
Tea is available in the form of whole leaves, dried leave packets and tea bags. You can easily purchase tea packets or tea bags at affordable rates and prepare a cup with more ease.
Tea cocktails are the latest trend and people like to quench their thirst with the help of tasty and delicious tea cocktails. Tea cocktails are the best booze which you can serve to your guests with health benefits.