There has always been a debate over the use of synthetic and natural supplements for enhancing the cognitive effects and brain boosters. In order to improve memory, concentration, focus, mental energy, improve mood swings and motivation, you shall be looking out for various options available in the form of supplements that can fulfill you requirement.
There are a number of supplements available in the market, which targets the specific areas for improvement. You need to do some research work or visit items listed at Nootriment.com and accordingly select the suitable ones. However before that, let us understand the misconceptions prevailing in the market and what is the truth regarding the consumption of synthetic and natural supplements for you to make correct choice.
- Synthetic supplements are not safer:
All the synthetic supplements cannot be considered as unsafe and having side effects. There are certain lab-derived supplements like Aniracetam and Piracetam that are non-toxic to human mind. On the other hand, there are certain natural compounds creating toxic effects when used in excess of the recommended dosage.
- Herbal supplements are non-effective:
There are natural herbs that create stronger cognitive effects better than Noopept and Pramiracetam. Natural herbs are sometimes not effective because our body’s internal mechanism called Blood Brain Barrier restricts the transmission of unwanted chemicals.
There are supplements developed that ease the process and make pathways for penetrating through Blood Brain Barrier. For instance, GABA – a neurotransmitter that is used for reducing stress, depression and anxiety cannot penetrate alone. Hence, GABA derivatives are synthetically developed that penetrates in the blood brain barrier and give positive effects. Similar case is with choline supplements where people consume synthetic compounds like Alpha GPC as their choline resources derived from natural sources like Soy Lecithin.
There are natural boosters that target specific areas and hence should be selected as per desired results required. Here are few of the natural brain boosters that can prove very effective as cognitive enhancement.
- Bacopa Monnieri:
This natural herb is often used for reversing memory loss effect due to the intake of drug. Few trails have shown that the consumption may be beneficial in reducing symptoms of anxiety and mental fatigue.
This herb is said to provide mental alertness by increasing blood flow to the brain and preventing the damage to the nerve cells. It improves concentration and memory retention.
- Rhodiola Rosea:
This herb is known more as a cardio-protective and has anti-stress and anti-anxiety benefits. It improves mental performance by decreasing fatigue due to sleeping disorders.
It is best known for reducing cortisol levels that affects several cognitive processes. By controlling the growth of cortisol, it promotes growth, enhances mood and provides neuroprotective benefits.
- Huperzine A:
This natural compound benefits by releasing Acetylcholine in the neurons, which further adds to synaptic plasticity and leads to better memory and learning.
Thus, just as our body requires sufficient food, the brain requires necessary nutrients for proper functioning in adequate quantity. Whether it is synthetic or natural supplement, unless and until it does not affect our internal system and process, you can consume to get the desired results.